Run School

WHAT IS RUN SCHOOL?

In essence, run school is as it says on the tin, you will learn ‘to get active and RUN’!... Think fitness, agility, healthy heart and lungs, fresh air. Exercising at each individuals own pace, and when you are ready, learning the skills you need to RUN!

RUN SCHOOL is fun, flexible, accessible, inclusive and challenging. Whatever your age, level of experience or indeed whatever your expectation or aspiration, RUN SCHOOL takes us off of the couch and into exercise.

Our bespoke, progressive programme leads us from the early fundamental skills with our Run School Rabbits through to the more experienced pupils on the run track. Our sessions include contrasting activities such as jumping, balancing and throwing for our Rabbits, then field throws, hurdles, high jump, long jump and pole vault for the more experienced athletes on the Run program. It takes time to develop the fundamental skills and understanding associated with movements giving us the ability to run, balance, jump and throw. RUN SCHOOL makes this an enjoyable sociable time. We strive to achieve an absolute love for fitness and movement, for a lifetime.

WHY RUN SCHOOL?

What makes my child want to run? A nice t-shirt with the RUN logo, a matching water bottle? Entering events and competitions? This will hold your child’s interest for a while, but what will keep your child interested, fit and running is having fun, being with friends, setting and reaching short term goals, enjoying success and feeling proud of their weekly challenges & achievements… working with friends, children are anchored, they are secure, they are happy and ready to take on new challenges.

RUN SCHOOL, whether for our younger / less experienced Rabbits or for our more experienced runners on the RUN programme, is sociable, fun and engaging. You can expect to make new friends, get fit, and have a lot of fun in the process!

CAN I USE RUN SCHOOL?

Run School Run

taking our older athletes onto the running track, enjoying the fresh air! Sessions include contrasting activities such as Field throws, hurdles, high jump, long jump and pole vault.

Run School Rabbits

following our own bespoke programme introducing children to the fundamental skills associated with Athletics, enabling a solid foundation for all future sports men and women!