Run School Rabbits

YOUNGER CHILDREN AND LESS EXPERIENCED ATHLETES;

RUN SCHOOL Rabbit - (younger & less experienced) – A progressive programme combining the best of what is fundamentally athletics, to include running, jumping, balancing and throwing. The programme is applied with the traditional circuit training approach that children enjoy and thrive within. Run school rabbit can guarantee your child will be active and engaged at all times. We aim to improve cardiovascular activity, strength, stimulate the mind, and improve agility and balance, all at the same time as having a lot of fun!

WHAT STAGE AM I?

RUN SCHOOL Rabbits offer an initial induction. Our run school coaches will use this induction period to assess your child’s skills and stage of development against our Run school stages. At the end of the induction, we will then assign your child to the most appropriate stage of our Run school programme, based on our observations.

RABBIT PROGRAMME;

RUN SCHOOL Rabbits have a 4 part bespoke programme to complete before progressing onto our RUN programme. The program includes 4 stages of development; Physical conditioning – Running – Jumping – Throwing. Your child will learn many new skills - both individual and team based.

Our bespoke programme runs alongside that of the England Athletics 365 programme. Run school is affiliated to England Athletics.

WHERE ARE THE RABBITS?

RUN SCHOOL Rabbits take place in your local school sports hall. Run school rabbits venture outside when the weather permits. Please bring a waterproof jacket to each session allowing for all activities to take place.

Run School Adult

NEW!! RUN School Adult – Withdean Stadium on Tuesdays; Yes, you too can keep fit and learn to run whilst your children are attending RUN School Run at our Withdean venue…. use your time effectively and get active with RUN School adult.